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What is couple pause?

What is Couple Pause: Navigating Midlife Hormone Disruption

Midlife is a period of significant hormonal changes for both men and women. Women experience menopause, while men go through andropause. These hormonal changes can disrupt the delicate balance in the body, leading to a range of symptoms that can affect physical and emotional well-being. This is increasingly being referred to as Couple Pause.

Demystifying Andropause.

Understanding Andropause Symptoms: A Comprehensive Guide for Men

As men age, they may experience a range of physical and emotional changes that are often attributed to andropause, also known as “male menopause.” Like menopause in women, andropause is a natural transition that comes with its own set of symptoms and challenges. Yet unlike women, there is still a stigma about men talking about […]

Should I quit my low fat diet? That is the real question.

Should I quit my low fat diet?

In case you missed the headlines towards the end of 2023, Andropause – also known as male menopause or Manopause was front and centre as the phenomenon of low testosterone levels. It is impacting millions of men globally and has started to achieve the recognition it deserves. You can see how the NHS is discussing male menopause and taking it seriously.

Dictionary of men's hormonal health - Part 1

Dictionary of men’s hormonal health – Part 1

Why it’s vitally important for all men to understand their hormones Welcome to our three-part guide that helps you understand more about your hormonal health, menopause in men, low testosterone symptoms and more. The fact is that most men don’t pay attention to their health until there’s an issue that needs their attention. In fact, […]

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