Kitten Klub Blogs
- by Sheldon Stringer PhD
Ashwagandha for Women: The Calm Your Hormones Have Been Crying Out For
Ashwagandha is a powerful calming herb that supports stress, sleep and hormone balance in women. Here’s why it matters during perimenopause and menopause.
- by Bertie Stringer - Clinical Nutritionist
Why Supporting Testosterone Could Be the Most Powerful Thing You Do for Him… and You
Testosterone isn’t just a male hormone. It supports confidence, mental health, immunity and longevity in women and plays a key role during menopause.
