Our Blog

февр. 06, 2024
by Bertie Stringer

8 Reasons Testosterone is rapidly declining.

A man in his 30's in 2024 has the same level of testosterone as a man in his 70's in 1990.

Testosterone naturally taper off with age (as does oestrogen in women). Declining at 1% - 2% from age 30, but there are now many other factors that are causing testosterone levels to drop. The global levels are decreasing year on year.

янв. 23, 2024
by Sheldon Stringer

Do I have low Testosterone?

With testosterone levels half that of what it was 50 years ago, if you think you might have low testosterone, chances are, you probably do. But, here is a guide to look out for if you think your levels are running on the low side.

янв. 22, 2024
by Bertie Stringer

How to Spot Low Testosterone Symptoms in Men

Ever wondered about the subtle forces that can impact your overall well-being? Step into the realm of low testosterone symptoms – a silent adversary stealthily eroding the vitality and vigour of modern men.

янв. 17, 2024
by Bertie Stringer

Low Testosterone: How to spot the signs and symptoms in your man.

Men know when something is wrong and we are not firing on all 4 cylinders. Problem is, as men we don't like to talk about it. Women with partners will know this to be true so here's a quick guide on how to spot low testosterone in your partner.

янв. 17, 2024
by Bertie Stringer

TESTOSTERONE SUPPLEMENTS - What to look out for and what to avoid.

With age, testosterone levels naturally decrease. Lifestyle and health factors, such as smoking or weight gain, are implicated in this shift, emphasising the role of daily choices in maintaining hormonal balance.

янв. 16, 2024
by Bertie Stringer

Is Moobs ruining your life?

Low testosterone and moobs can reduce your confidence. Don't worry, here are 5 Tips to banish Man-Boobs naturally!

янв. 15, 2024
by Bertie Stringer

Blue Monday - How To Hack Your Hormones On The Most Depressing Day Of The Year

Blue Monday is hailed as the gloomiest day of the year. It’s taken on this title as apparently it’s the most depressing day of the year as it is often when most are struggling financially, the weather is far from optimal, and failed New Year resolutions are commonplace, culminating in a low mood for many.

янв. 09, 2024
by Sheldon Stringer

5 Secret Fitness Tips to Increase your Testosterone Naturally.

The secret to supercharging your natural testosterone is compound exercises and training your legs. Your legs are your biggest single muscle group and with putting them through their paces, you're turning your body into a testosterone factory.

янв. 01, 2024
by Sheldon Stringer

What is Andropause? A comprehensive guide.

Understand the ins and outs of what andropause is and its implications for men's health. Explore our blog for valuable information.

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