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Hey, it’s Sheldon Stringer here, Co-Founder of DNA Hormonal Health and former personal trainer and MMA fighter & Coach. At 47, I’m finding it harder than ever to get back into a gym routine after taking six months off. And let me tell you, it’s not just the usual “I’m out of shape” struggle. It’s the aches, the pains, and the slow, painfully incremental gains. The truth? It’s the reality of getting older.  I’ve got the tips, the truth, and the solution to help you get back to your best. Ready to jump back into the gym? Let’s go!

Testosterone isn’t just about strength and libido - it’s your immune system’s secret weapon. Learn how boosting T-levels can enhance immunity, speed up recovery, and keep you thriving.

Can Ashwagandha really boost testosterone? Clinical studies say YES—but it works best with key vitamins and minerals. Find out why DNA Hormonal Health combines Ashwagandha with 21 other powerful ingredients in White Wolf, Silverback, Grey Fox, and MenoPlay for maximum testosterone support and male vitality.

No, it’s not just you. Andropause - aka "manopause" - is a medically recognised condition, and it’s messing with your energy, focus, and performance. But before you panic-Google “testosterone boosters,” let’s break down the facts, bust the myths, and explore DNA's Andropause product Silverback, the only natural alternative to testosterone replacement therapy (TRT), that can help get your mojo back.

Low sex drive? It's not be your fault - it could be your testosterone levels. Discover the truth about testosterone’s role in libido, bust common myths, and find out how to increase testosterone naturally.

We say low testosterone is ignored, leaving men suffering in silence. Others claim TRT is handed out like candy. What's the truth? And is there a natural way to fix it? Let's talk.

Inspired by Alan Ritchson’s Reacher training, this 6-week plan combines strength, endurance, and testosterone-boosting strategies - paired with DNA's White Wolf high strength testosterone supplement for maximum results.

We usually avoid linking testosterone only to sex (because, let’s be real, that’s all most people know about it!). But with Valentine’s Day coming up, let’s talk about why testosterone is actually essential for a healthy sex drive in both men and women. 🍆🔥

ADHD isn’t a flaw - it’s your ultimate entrepreneurial edge. If you’re a founder or co-founder of a startup, your brain thrives on big ideas, chaos, and dopamine-fuelled inspiration. Learn how to weaponise hyper-focus, delegate like a boss, and biohack your dopamine levels for maximum business success.