Kitten Klub Blogs
- by Sheldon Stringer PhD
Why Winter Training Is Critical for Female Testosterone
Female testosterone plays a critical role in energy, mood, confidence and menopause symptoms. Winter training helps support testosterone naturally and build hormonal resilience before perimenopause and menopause hit harder.
- by Sheldon Stringer PhD
The Truth Women Aren’t Told About Men’s Ageing
Women are quietly told men “just age.” The truth? Many are struggling with hormonal decline. Here’s what’s really happening and why it matters to relationships.
- by Sheldon Stringer PhD
The Lie Women Are Told About Men’s Ageing
Men don’t age overnight. Often they decline quietly. Here’s why supporting hormone health early matters for men and relationships.
- by Sheldon Stringer PhD
The Secret to a successful Marriage (According to my Dad)
A man married for 51 years shares honest, old-school advice on respect, loyalty, communication and what really keeps relationships together.
