Kitten Klub Blogs
- by Sheldon Stringer PhD
Why Winter Training Is Critical for Female Testosterone
Female testosterone plays a critical role in energy, mood, confidence and menopause symptoms. Winter training helps support testosterone naturally and build hormonal resilience before perimenopause and menopause hit harder.
- by Sheldon Stringer PhD
The Truth Women Aren’t Told About Men’s Ageing
Women are quietly told men “just age.” The truth? Many are struggling with hormonal decline. Here’s what’s really happening and why it matters to relationships.
- by Bertie Stringer - Clinical Nutritionist
Why Supporting Testosterone Could Be the Most Powerful Thing You Do for Him… and You
Testosterone isn’t just a male hormone. It supports confidence, mental health, immunity and longevity in women and plays a key role during menopause.
- by Sheldon Stringer
Why Testosterone Isn’t Just for Menopause - Meet MenoPlay. Your Mojo Booster.
Testosterone? For women? You bet your hormones it is. While oestrogen usually hogs the menopause spotlight, testosterone is the low-key queenmaker behind your energy, strength, mood, and libido. And that’s exactly why MenoPlay is here - to help you reclaim your mojo, your power, and maybe even your sex drive.
- by Sheldon Stringer
GLP-1, Fat Loss & Testosterone: Andropause, Menopause & Hormone Health Explained
GLP-1 fat loss jabs like Ozempic, Wegovy, and Mounjaro are revolutionizing weight loss, but are they also impacting your hormones? If you're a man over 40 dealing with signs of andropause or a woman facing menopause, understanding the link between body fat, testosterone, and hormone health is critical. In this quick guide, we break down how GLP-1 injections may affect testosterone levels and what that means for ageing, energy, libido, and more.
