Natural Strategies to Combat Oestrogen Dominance and Increase Testosterone Levels

How Xenoestrogens Make You Infertile and Sick

Understanding Hormonal Imbalance in Men

Hormonal imbalances significantly impact men’s health, yet these issues are often under-discussed due to societal stigma.

The endocrine system, responsible for hormone regulation, constantly works to balance numerous bodily functions.

When this balance is disrupted, it can lead to serious health problems, including low testosterone and elevated oestrogen levels.

Links Between Low Testosterone and Oestrogen

Low testosterone is increasingly recognised as a significant issue among men of all ages, not just the elderly.

A major factor contributing to this problem is elevated oestrogen levels. While oestrogen is typically seen as a “female” hormone and testosterone as a “male” hormone, both are crucial for both genders.

Testosterone is essential in males and females, while oestrogen, particularly in its form oestradiol, plays vital roles in males.

Maintaining a proper balance between oestrogen and testosterone is essential for regulating sex drive, erectile function, and sperm production.

As men age, testosterone naturally declines, and oestrogen levels may rise, leading to symptoms such as gynecomastia (enlarged breast tissue), erectile dysfunction, decreased libido, mood swings, increased emotions, and infertility.

These issues can be further exacerbated by obesity and environmental toxins known as xenoestrogens.

The Impact of Oestrogen Dominance on Men’s Health

Excessive oestrogen in men can lead to severe health problems, including:

• Inflammation: Elevated oestrogen levels are linked to increased inflammation.
• Blood Clots: Higher oestrogen can lead to a greater risk of blood clots, potentially causing strokes and heart attacks.
• Dementia and Depression: Hormonal imbalances can contribute to cognitive decline and mood disorders.
• Cancer Risk: Increased oestrogen is associated with a higher risk of breast and prostate cancer.

Causes Behind the Rise in Oestrogen Levels

Environmental Factors Contributing to Hormonal Imbalance:

• Endocrine Disruptors: Chemicals in plastics, pesticides, and household products mimic oestrogen, disrupting hormonal balance.
• Phytoestrogens: Compounds in some plants that act like oestrogen can contribute to hormonal imbalance when consumed in large quantities.
• Pollution: Exposure to heavy metals and air pollutants can interfere with hormone regulation, contributing to oestrogen dominance.

Xenoestrogens: Sources and Impact on Testosterone

Xenoestrogens are synthetic chemicals that mimic oestrogen in the body, disrupting hormonal balance.

These compounds are found in various products, including plastics, soaps, shampoos, and herbicides, and can significantly impact testosterone levels by interfering with the body's hormone regulation.

Strategies for Managing Oestrogen Dominance

Managing oestrogen dominance in men requires a holistic approach, focusing on lifestyle, dietary habits, and environmental factors. The safest and most effective way is to increase testosterone naturally.

Natural Methods to Balance Hormones:

1 Healthy Diet:

Consume a diet rich in good fats, high in fibre, and include cruciferous vegetables. Avoid processed foods, soy, sugary snacks, and excessive caffeine, which can contribute to hormonal imbalances.

2. Regular Exercise:

Engage in regular physical activity to maintain hormonal balance and keep weight in check, which is vital for preventing excess oestrogen production caused by fat cells.

3. Stress Management:

Incorporate stress reduction techniques into your daily routine to regulate hormone levels and promote physical and mental health.

4. Limit Exposure to Endocrine Disruptors:

Wash all fruits and vegetables, avoid plastic containers with BPA and phthalates, filter drinking water to remove contaminants, reduce canned food consumption, and check personal care product labels for harmful ingredients.

5. Take DNA Supplements:

Our range of natural testosterone supplements offers alternatives to pharmaceutical interventions, which can disrupt natural hormonal health (TRT can lead to very high oestrogen levels and shut off sperm and testosterone production).

Each of our power powders, formulated with leading testosterone doctors, includes botanicals, herbs, vitamins, and minerals that naturally boost testosterone levels and help dampen the impact of oestrogen.