Our Blog

февр. 16, 2024
by Bertie Stringer

Dictionary of Mens' Hormonal Health - Part 2

Welcome to Part 2 of the Dictionary of Men's Hormonal Health where we delve even further into all the hormones that play a vital role in mens' overall health and well being. From the function of the thyroid right down to pineal gland and it's role in deep, healthy R.E.M sleep. Want to learn more, then simply read more....of this blog.

февр. 15, 2024
by Bertie Stringer

Andropause and Menopause. Are they the same?

The gender and societal gap in the discussion of hormonal health. It’s likely that most guys reading this are familiar with the term menopause than Andropause. That’s a sad reflection on society that even today, men’s health isn’t prioritised in...

февр. 13, 2024
by Sheldon Stringer

What men need to know about testosterone and why.

Testosterone is a steroid hormone that plays a key role in optimal hormonal health in men. It’s the primary male sex hormone responsible for the development of male sexual characteristics.

февр. 12, 2024
by Bertie Stringer

Our Top 10 Testosterone boosting super foods.

Healthy testosterone levels are crucial for general health, disease risk, body composition, sexual function and just about everything else. There are many foods out there to increase testosterone. But, we thought we'd bring you a list of the most beneficial ones.

февр. 11, 2024
by Bertie Stringer

Every day Pharmaceuticals that devastate testosterone levels.

Recent studies have shed some light on drugs’ effects on testosterone. They offer some insights into many ways where current lifestyles are playing a role in the rapid low testosterone levels. It is happening globally across all age groups.

февр. 08, 2024
by Bertie Stringer

5 Proven ways to boost your testosterone naturally.

From strength training to getting a solid 8 hours sleep in sync with your circadian rhythm, we explore 5 natural, healthy ways to increase your testosterone levels naturally.

февр. 08, 2024
by Bertie Stringer

Why you're half the man your father was.

A man in his 30's in 2024 has the same level of testosterone as a man did in his 70's in 1990 as testosterone levels have dropped by 50% in 50 years due to environmental toxins and lifestyle factors. Find out more about what is going on and what you can do to protect your testosterone health.

февр. 07, 2024
by Bertie Stringer

Testosterone Myths Debunked

At DNA, we aim to educate and inform about all aspects of men’s health.

Particularly, the very misunderstood subject of hormonal health, testosterone and Andropause.

февр. 06, 2024
by Bertie Stringer

8 Reasons Testosterone is rapidly declining.

A man in his 30's in 2024 has the same level of testosterone as a man in his 70's in 1990.

Testosterone naturally taper off with age (as does oestrogen in women). Declining at 1% - 2% from age 30, but there are now many other factors that are causing testosterone levels to drop. The global levels are decreasing year on year.

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