Our Blog
- by Bertie Stringer
Unlocking the mystery of Andropause: What every man needs to know in his 30's, 40's and beyond.
If you're a man in your 30s, 40s, or beyond, you may have heard whispers about something called "andropause." It's like the male version of menopause, and it's something that every guy should be clued in on. But don't worry, we've got your back.
- by Bertie Stringer
The Power of Testosterone Boosters: How to boost your performance naturally.
Are you looking to take your performance to the next level? Whether you're an athlete, a fitness enthusiast, or simply someone looking to optimise your overall well-being, the role of testosterone in enhancing performance cannot be overstated.
- by Sheldon Stringer
Dictionary of Men's Hormonal Health - Part 1
The fact is that most men don’t pay attention to their health until there’s an issue that needs their attention. In fact, men are 33 percent less likely than women to have visited a doctor within the past year.
- by Bertie Stringer
Dictionary of Mens' Hormonal Health - Part 2
Welcome to Part 2 of the Dictionary of Men's Hormonal Health where we delve even further into all the hormones that play a vital role in mens' overall health and well being. From the function of the thyroid right down to pineal gland and it's role in deep, healthy R.E.M sleep. Want to learn more, then simply read more....of this blog.
- by Bertie Stringer
Andropause and Menopause. Are they the same?
The gender and societal gap in the discussion of hormonal health. It’s likely that most guys reading this are familiar with the term menopause than Andropause. That’s a sad reflection on society that even today, men’s health isn’t prioritised in...
- by Sheldon Stringer
What men need to know about testosterone and why.
Testosterone is a steroid hormone that plays a key role in optimal hormonal health in men. It’s the primary male sex hormone responsible for the development of male sexual characteristics.
- by Bertie Stringer
Our Top 10 Testosterone boosting super foods.
Healthy testosterone levels are crucial for general health, disease risk, body composition, sexual function and just about everything else. There are many foods out there to increase testosterone. But, we thought we'd bring you a list of the most beneficial ones.
- by Bertie Stringer
Every day Pharmaceuticals that devastate testosterone levels.
Recent studies have shed some light on drugs’ effects on testosterone. They offer some insights into many ways where current lifestyles are playing a role in the rapid low testosterone levels. It is happening globally across all age groups.
- by Bertie Stringer
5 Proven ways to boost your testosterone naturally.
From strength training to getting a solid 8 hours sleep in sync with your circadian rhythm, we explore 5 natural, healthy ways to increase your testosterone levels naturally.
