Award Winning Supplements

Our Blog

Should I quit my low fat diet?
  • by Bertie Stringer

Should I quit my low fat diet?

In case you missed the headlines towards the end of 2023, Andropause - also known as male menopause or Man-opause was front and centre as the phenomenon of low testosterone levels.

It is impacting millions of men globally and has started to achieve the recognition it deserves.

You can see how the NHS is discussing male menopause and taking it seriously.

Read more

What are normal Testosterone levels for Modern Men?
  • by Bertie Stringer

What are normal Testosterone levels for Modern Men?

Do you know what healthy or normal testosterone levels? Do you want to know? Learn what the real levels mean healthy.

Read more

Unlocking the mystery of Andropause: What every man needs to know in his 30's, 40's and beyond.
  • by Bertie Stringer

Unlocking the mystery of Andropause: What every man needs to know in his 30's, 40's and beyond.

If you're a man in your 30s, 40s, or beyond, you may have heard whispers about something called "andropause." It's like the male version of menopause, and it's something that every guy should be clued in on. But don't worry, we've got your back.

Read more

The Power of Testosterone Boosters: How to boost your performance naturally.
  • by Bertie Stringer

The Power of Testosterone Boosters: How to boost your performance naturally.

Are you looking to take your performance to the next level? Whether you're an athlete, a fitness enthusiast, or simply someone looking to optimise your overall well-being, the role of testosterone in enhancing performance cannot be overstated.

Read more

Dictionary of Men's Hormonal Health - Part 1
  • by Sheldon Stringer

Dictionary of Men's Hormonal Health - Part 1

The fact is that most men don’t pay attention to their health until there’s an issue that needs their attention. In fact, men are 33 percent less likely than women to have visited a doctor within the past year.                           

Read more

Dictionary of Mens' Hormonal Health - Part 2
  • by Bertie Stringer

Dictionary of Mens' Hormonal Health - Part 2

Welcome to Part 2 of the Dictionary of Men's Hormonal Health where we delve even further into all the hormones that play a vital role in mens' overall health and well being. From the function of the thyroid right down to pineal gland and it's role in deep, healthy R.E.M sleep. Want to learn more, then simply read more....of this blog.

Read more

Andropause and Menopause. Are they the same?
  • by Bertie Stringer

Andropause and Menopause. Are they the same?

The gender and societal gap in the discussion of hormonal health. It’s likely that most guys reading this are familiar with the term menopause than Andropause. That’s a sad reflection on society that even today, men’s health isn’t prioritised in...

Read more

What men need to know about testosterone and why.
  • by Sheldon Stringer

What men need to know about testosterone and why.

Testosterone is a steroid hormone that plays a key role in optimal hormonal health in men. It’s the primary male sex hormone responsible for the development of male sexual characteristics.

Read more

Our Top 10 Testosterone boosting super foods.
  • by Bertie Stringer

Our Top 10 Testosterone boosting super foods.

Healthy testosterone levels are crucial for general health, disease risk, body composition, sexual function and just about everything else. There are many foods out there to increase testosterone. But, we thought we'd bring you a list of the most beneficial ones.

Read more