Manimal Kingdom Blogs
- von Sheldon Stringer PhD
Summer Bodies Are Made in Winter (And Testosterone Is the Real Cheat Code)
Summer bodies aren’t built in May. They’re built in winter — when testosterone is either supported or sabotaged. This blog breaks down how smart training, recovery and lifestyle habits naturally boost testosterone, burn fat and build real energy, confidence and performance. Because ageing is unavoidable. Getting old isn’t.
