Kitten Klub Blogs
- by Sheldon Stringer PhD
Ashwagandha for Women: The Calm Your Hormones Have Been Crying Out For
Ashwagandha is a powerful calming herb that supports stress, sleep and hormone balance in women. Here’s why it matters during perimenopause and menopause.
- by Sheldon Stringer PhD
The Lie Women Are Told About Men’s Ageing
Men don’t age overnight. Often they decline quietly. Here’s why supporting hormone health early matters for men and relationships.
- by Sheldon Stringer PhD
Why Strong Men Matter (And Why Women Are Paying the Price When They’re Missing)
Strong men don’t dominate women. They make them feel safe. Here’s why society suffers when healthy masculinity disappears and why women feel it first.
- by Sheldon Stringer PhD
The Secret to a successful Marriage (According to my Dad)
A man married for 51 years shares honest, old-school advice on respect, loyalty, communication and what really keeps relationships together.
- by Bertie Stringer - Clinical Nutritionist
Why Supporting Testosterone Could Be the Most Powerful Thing You Do for Him… and You
Testosterone isn’t just a male hormone. It supports confidence, mental health, immunity and longevity in women and plays a key role during menopause.
