Our Blog

Beards aren’t just facial hair - they’re a lifestyle. On National Beard Day, we salute the most iconic beards in history, from King Leonidas to Santa Claus.

Ready to let your beard run wild?

Time to supercharge your testosterone and crank up your bedroom performance.

With these 5 gym exercises and 5 saucy bedroom tips, you’ll be back to swinging from the chandeliers in no time!

Hormonal imbalances, such as low testosterone and high oestrogen, are critical men's health issues.

Xenoestrogens, found in everyday products, can worsen these problems by disrupting hormones.

Combat oestrogen dominance with lifestyle changes, including diet, exercise, and natural testosterone supplements.

Learn natural strategies to balance hormones and protect your health.

Struggling with low testosterone or oestrogen dominance?

Discover 10 natural ways to boost testosterone levels and maintain hormonal balance.

From dietary tips to reducing exposure to toxins, this guide provides actionable strategies to enhance your health and vitality.

Perfect for men and women looking to reclaim their energy and well-being.

Low testosterone can significantly impact men's sexual wellness, leading to issues like reduced libido and erectile dysfunction.

This blog explores the connection between testosterone levels and sexual health, offering natural solutions to boost testosterone and improve sexual performance.

Discover key lifestyle changes, supplements, and tips to enhance your libido and treat andropause symptoms effectively.

Discover how anabolic steroids affect the natural hormonal system, leading to testosterone suppression and increased oestrogen.

Learn about the potential side effects, the challenges of hormonal imbalance after discontinuation, and natural methods for maintaining optimal hormonal health at DNA Hormonal Health.

Andropause or Age-Related Testosterone Decline is impacting more and more men as we age and hit post 40.

From falling asleep on the sofa to being too tired to have sex, our guide will help you understand the Symptoms of Andropause, how to recognise them and what you can do naturally to increase your testosterone levels.

Not sure how to tell the difference between a good supplement and snake oil?

We fear not.

We have a guide to help you navigate the mental minefield that is testosterone supplements.

Midlife is a period of significant hormonal changes for both men and women.

Women experience menopause, while men go through andropause.

These hormonal changes can disrupt the delicate balance in the body, leading to a range of symptoms that can affect physical and emotional well-being.

This is increasingly being referred to as Couple Pause.