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Midlife is a period of significant hormonal changes for both men and women.

Women experience menopause, while men go through andropause.

These hormonal changes can disrupt the delicate balance in the body, leading to a range of symptoms that can affect physical and emotional well-being.

This is increasingly being referred to as Couple Pause.

The gender and societal gap in the discussion of hormonal health. It’s likely that most guys reading this are familiar with the term menopause than Andropause. That’s a sad reflection on society that even today, men’s health isn’t prioritised in...