Our Blog

Februar 15, 2024
von Bertie Stringer

Andropause and Menopause. Are they the same?

The gender and societal gap in the discussion of hormonal health. It’s likely that most guys reading this are familiar with the term menopause than Andropause. That’s a sad reflection on society that even today, men’s health isn’t prioritised in...

Februar 12, 2024
von Bertie Stringer

Our Top 10 Testosterone boosting super foods.

Healthy testosterone levels are crucial for general health, disease risk, body composition, sexual function and just about everything else. There are many foods out there to increase testosterone. But, we thought we'd bring you a list of the most beneficial ones.

Februar 11, 2024
von Bertie Stringer

Every day Pharmaceuticals that devastate testosterone levels.

Recent studies have shed some light on drugs’ effects on testosterone. They offer some insights into many ways where current lifestyles are playing a role in the rapid low testosterone levels. It is happening globally across all age groups.

Februar 08, 2024
von Bertie Stringer

5 Proven ways to boost your testosterone naturally.

From strength training to getting a solid 8 hours sleep in sync with your circadian rhythm, we explore 5 natural, healthy ways to increase your testosterone levels naturally.

Februar 08, 2024
von Bertie Stringer

Why you're half the man your father was.

A man in his 30's in 2024 has the same level of testosterone as a man did in his 70's in 1990 as testosterone levels have dropped by 50% in 50 years due to environmental toxins and lifestyle factors. Find out more about what is going on and what you can do to protect your testosterone health.

Februar 06, 2024
von Bertie Stringer

8 Reasons Testosterone is rapidly declining.

A man in his 30's in 2024 has the same level of testosterone as a man in his 70's in 1990.

Testosterone naturally taper off with age (as does oestrogen in women). Declining at 1% - 2% from age 30, but there are now many other factors that are causing testosterone levels to drop. The global levels are decreasing year on year.

Januar 25, 2024
von Bertie Stringer

Healthy Sleep = Happy Hormones

Find

Januar 23, 2024
von Sheldon Stringer

Do I have low Testosterone?

With testosterone levels half that of what it was 50 years ago, if you think you might have low testosterone, chances are, you probably do. But, here is a guide to look out for if you think your levels are running on the low side.

Januar 22, 2024
von Bertie Stringer

How to Spot Low Testosterone Symptoms in Men

Ever wondered about the subtle forces that can impact your overall well-being? Step into the realm of low testosterone symptoms – a silent adversary stealthily eroding the vitality and vigour of modern men.

Zurück 1 2 3 Vorwärts