Kitten Klub Blogs
- von Sheldon Stringer PhD
Why Winter Training Is Critical for Female Testosterone
Female testosterone plays a critical role in energy, mood, confidence and menopause symptoms. Winter training helps support testosterone naturally and build hormonal resilience before perimenopause and menopause hit harder.
- von Sheldon Stringer PhD
The Truth Women Aren’t Told About Men’s Ageing
Women are quietly told men “just age.” The truth? Many are struggling with hormonal decline. Here’s what’s really happening and why it matters to relationships.
- von Sheldon Stringer PhD
Ashwagandha for Women: The Calm Your Hormones Have Been Crying Out For
Ashwagandha is a powerful calming herb that supports stress, sleep and hormone balance in women. Here’s why it matters during perimenopause and menopause.
- von Sheldon Stringer
Why Testosterone Isn’t Just for Menopause - Meet MenoPlay. Your Mojo Booster.
Testosterone? For women? You bet your hormones it is. While oestrogen usually hogs the menopause spotlight, testosterone is the low-key queenmaker behind your energy, strength, mood, and libido. And that’s exactly why MenoPlay is here - to help you reclaim your mojo, your power, and maybe even your sex drive.
