Kitten Klub Blogs
- von Sheldon Stringer PhD
Why Winter Training Is Critical for Female Testosterone
Female testosterone plays a critical role in energy, mood, confidence and menopause symptoms. Winter training helps support testosterone naturally and build hormonal resilience before perimenopause and menopause hit harder.
- von Sheldon Stringer PhD
Ashwagandha for Women: The Calm Your Hormones Have Been Crying Out For
Ashwagandha is a powerful calming herb that supports stress, sleep and hormone balance in women. Here’s why it matters during perimenopause and menopause.
- von Sheldon Stringer PhD
The Lie Women Are Told About Men’s Ageing
Men don’t age overnight. Often they decline quietly. Here’s why supporting hormone health early matters for men and relationships.
- von Sheldon Stringer PhD
The Secret to a successful Marriage (According to my Dad)
A man married for 51 years shares honest, old-school advice on respect, loyalty, communication and what really keeps relationships together.
- von Bertie Stringer - Clinical Nutritionist
Why Supporting Testosterone Could Be the Most Powerful Thing You Do for Him… and You
Testosterone isn’t just a male hormone. It supports confidence, mental health, immunity and longevity in women and plays a key role during menopause.
- von Sheldon Stringer
Why Testosterone Isn’t Just for Menopause - Meet MenoPlay. Your Mojo Booster.
Testosterone? For women? You bet your hormones it is. While oestrogen usually hogs the menopause spotlight, testosterone is the low-key queenmaker behind your energy, strength, mood, and libido. And that’s exactly why MenoPlay is here - to help you reclaim your mojo, your power, and maybe even your sex drive.
