Our Blog

DNA's Guide to Testosterone Supplements and T-Boosters.
  • by Sheldon Stringer

DNA's Guide to Testosterone Supplements and T-Boosters.

Not sure how to tell the difference between a good supplement and snake oil? We fear not. We have a guide to help you navigate the mental minefield that is testosterone supplements.

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The Power of Testosterone Boosters: How to boost your performance naturally.
  • by Bertie Stringer

The Power of Testosterone Boosters: How to boost your performance naturally.

Are you looking to take your performance to the next level? Whether you're an athlete, a fitness enthusiast, or simply someone looking to optimise your overall well-being, the role of testosterone in enhancing performance cannot be overstated.

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Do I have low Testosterone?
  • by Sheldon Stringer

Do I have low Testosterone?

With testosterone levels half that of what it was 50 years ago, if you think you might have low testosterone, chances are, you probably do. But, here is a guide to look out for if you think your levels are running on the low side.

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TESTOSTERONE SUPPLEMENTS - What to look out for and what to avoid.
  • by Bertie Stringer

TESTOSTERONE SUPPLEMENTS - What to look out for and what to avoid.

With age, testosterone levels naturally decrease. Lifestyle and health factors, such as smoking or weight gain, are implicated in this shift, emphasising the role of daily choices in maintaining hormonal balance.

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Blue Monday - How To Hack Your Hormones On The Most Depressing Day Of The Year
  • by Bertie Stringer

Blue Monday - How To Hack Your Hormones On The Most Depressing Day Of The Year

Blue Monday is hailed as the gloomiest day of the year. It’s taken on this title as apparently it’s the most depressing day of the year as it is often when most are struggling financially, the weather is far from optimal, and failed New Year resolutions are commonplace, culminating in a low mood for many.

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5 Secret Fitness Tips to Increase your Testosterone Naturally.
  • by Sheldon Stringer

5 Secret Fitness Tips to Increase your Testosterone Naturally.

The secret to supercharging your natural testosterone is compound exercises and training your legs. Your legs are your biggest single muscle group and with putting them through their paces, you're turning your body into a testosterone factory.

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Ashwagandha as a testosterone supplement - Fact or Fiction?
  • by Sheldon Stringer

Ashwagandha as a testosterone supplement - Fact or Fiction?

Gentlemen, this one is for you! (Ladies, your blog is coming soon we promise). You know how important healthy T-levels are for your overall well-being, energy levels, Cognitive function, mood, mental health, sleep quality and even your sex drive. But...

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